The Need for Real Change in Arizona’s Justice System
A critical look at Arizona’s prison, sentencing, and reentry system—examining sex offense laws, recidivism myths, the registry, and the need for real reform.
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Growing Through What You Go Through
15 Adult Patterns That Often Show Up After Feeling Unloved in Childhood
Healing is possible. Learn how awareness, support, and healthier relationships can help you unlearn old survival patterns and rebuild trust and self-worth.
Understanding and Reducing Angry Feelings
Learn how to understand anger in healthier ways by recognizing triggers, noticing early signs, and responding with awareness instead of reacting on impulse.
The Happiness Audit: Why Your Past Still Matters
Discover how unprocessed past experiences influence emotions and happiness, and learn how a gentle ‘happiness audit’ can support healing and self-understanding.
How Can I Forgive Myself?
Discover why self-forgiveness is so challenging and how acknowledging your mistakes—rather than replaying them—can help you release guilt and move forward.
10 questions to ask yourself daily in addiction treatment
Discover 10 powerful daily self-reflection questions that support recovery, build self-awareness, and strengthen your progress in addiction treatment. Learn how small, consistent check-ins can make a big impact on long-term healing.
Clinical Tools For Mental Health
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"At the Crossroads Therapy" (or Rooted-Practice) is a non-independent licensee practice operating under the clinical supervision of a Arizona Board of Behavioral Health Examiners approved supervisor. Supervisor Contact: K. Nesbit, 877-962-7255